These are twenty of the best bacon keto recipes for a delicious low carb meal, side dish or snack that you can enjoy without feeling guilty.
From snacks like Keto chicken wings and jalapeño poppers to vegetable sides like bacon wrapped asparagus and bacon zucchini fries to main courses like stuffed eggplant rolls wrapped in bacon and chicken bacon ranch casserole, you’ll find great recipes for every Keto meal plan.
Whether you’re on the Keto diet or just trying to eat more low carbohydrate foods, your whole family will love all of these tasty recipes!
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To lose weight on the Keto diet, many plans recommend a food breakdown of 70-80% fats, 15-25% protein, and 5-10% carbohydrates.
Have you wondered, “Is bacon Keto friendly?” Since most brands of bacon are very low in carbohydrates (around .1 gram per slice), bacon is generally a very popular food for the low carb lifestyle.
1. Bacon Wrapped Asparagus Recipe in the Oven – Wholesome Yum
This easy Keto bacon wrapped asparagus recipe in the oven includes tricks for extra crispy bacon. Everyone loves these easy asparagus and bacon appetizers. Ready in 30 minutes!
2. Dill Pickle Bacon Roll Ups – Officially Gluten Free
This family friendly recipe for Keto Dill Pickle Bacon Roll Ups combines deliciously crispy bacon with a creamy and flavourful dill pickle cream cheese filling. The recipe is so simple and easy to make and uses only a few easy to find ingredients. It’s the perfect easy Keto appetizer for parties and snacking.
3. Keto Cheese and Bacon Scrolls with Fathead Dough – Mad Creations Hub
These Keto Cheese and Bacon Scrolls are totally going to be YOUR go to keto bread recipe! Cheesy and flavorful, they're easy to make with everyday ingredients and perfect every time!
4. BBQ Bacon Wrapped Keto Chicken Wings – How 2 Do Keto
Everything is better with bacon, right?! These BBQ Bacon Wrapped Keto Chicken Wings are packed with protein and flavor! The ultimate keto appetizer recipe!
5. Super Easy Bacon-Wrapped Jalapeño Poppers – Low Carb Spark
These Bacon-Wrapped Jalapeno Poppers are the best easy party appetizers that are super easy to make and everyone loves. Made with fresh jalapenos, cream cheese, green onion, and crispy bacon, they are always a crowd-pleaser!
Bacon Jam is the perfect condiment for burgers, steak, eggs, and just about every other dish really! The recipe combines sugar free maple syrup and bacon flavors to make a delicious low carb jam!
These incredibly easy to make Low Carb Bacon Zucchini Fries are made with only 2 ingredients! The yummy Bacon Wrapped Zucchini Spears are a perfect Low Carb Replacement for traditional French Fries.
If you’ve never had Maple Bacon Crack you have missed out. It is amazing – a sweet pastry with maple and bacon. What could be better? And now with a low carb version, you have no reason not to indulge in this tasty treat!
9. Cheesy Cauliflower Bake with Bacon – The Forked Spoon
This Cheesy Cauliflower Bake combines the classic comforts of creamy macaroni and cheese with all that is awesome about bacon (hello, FLAVOR!) for one truly delicious low-carb casserole.
Keep this Keto Egg Salad with Bacon recipe in your back pocket, because it’s healthy, super tasty and so easy to make! It’s totally perfect for a quick lunch, for your weekly meal prep, or to bring to a picnic.
13. Pan-Fried Brussel Sprouts with Bacon and Balsamic – BENSA Bacon Lovers Society
This easy, Keto-friendly Brussel Sprouts with Bacon recipe features steamed sprouts finished in a hot skillet with crispy bacon, garlic and Balsamic glaze.
This Stuffed Eggplant Roll Ups Wrapped in Bacon recipe will make you love eggplants even if you’re not a fan. The delicious filling and the wrapped bacon made this keto recipe more flavorful. It’s cheesy, it’s meaty, and it’s an impressive dish to serve during weekend gatherings.
The sweet and smoky flavor of the bacon pairs so nicely with mild, flaky cod, and Bacon-Wrapped Cod is an easy way to get in extra protein with so much tasty flavor.
This low carb Crack Chicken Recipe is bursting with flavor. Tender and juicy chicken, bacon crumbles, and of course cream cheese and mozzarella for that cheesy twist to the crack chicken.
The whole family will love this cheesy Chicken Bacon Ranch Casserole recipe! This quick and easy low carb chicken casserole has just 7 common ingredients, 5 minutes prep, and two different ways to prepare it.
19. Bacon and Spinach Egg Muffins – Cook At Home Mom
These bacon and spinach egg muffins are a delicious brunch or for easy breakfast meal prep. They’re made with just a handful of simple, delicious ingredients, and they’re Keto and Whole30 compatible!
Got questions about any of these bacon dinners? Just ask! I’m happy to help.
If you try any of these recipes and post your creations on social media, tag #BENSABaconLovers so I can share! Thank you for your support. – Eliza
Nutrition Disclaimer: All nutritional information shared on this site is an approximation. I am not a certified nutritionist, and any nutritional information should be used as a general guideline.
Awesome website!
Thanks for the information.